In this weather………..

  • Stay wrapped up as there can be a nip in the air still.
  • Treat a cough quickly with a cough bottle if your GP agrees. Ask your pharmacist for the best one suited to you.
  • Manuka honey is very effective for sore throats,most pharmacies stock the better brands.
  • If you’re out and about in the garden planting bulbs ensure there is no clutter to trip over.
  • Remember to wear your monitoring alarm if you do spend time outside.